Because You're Worth It!: Gansevoort Spa and Lounge

Pomegranate Pedicure Glow, Reveal Yourself Facial and Shiatsu Massage at Gansevoort Spa and Lounge (Hotel Gansevoort). Meatpacking District, Manhattan.

Mischo Beauty School: Microdermabrasion 101

I've been writing about the benefits of exfoliation and how important it is to incorporate it into your skincare regimen for the past few months. This post is in response to a few of my readers who have e-mailed me inquiring about microdermabrasion. They wanted to know what the procedure entailed and who would be the best candidate for it. Well, microdermabrasion is a mechanical form of exfoliation that uses a vacuum to spray microcrystals across the skin. It is a noninvasive procedure that works to resurface the outermost layer of skin. The benefits include improved skin texture, moisture retention, elastin and collagen production, and reduces fine lines, wrinkles, and pigmentation issues. You might be a candidate for this procedure if you've experienced the following:

- Sun Damage
- Coarse textured skin
- Enlarged pores
- Fine lines
- Wrinkles
- Pigmentation problems

The service would include a professional cleansing, massage, microdermabrasion, a soothing mask and the application of a moisturizer with a sunscreen. In order to achieve the best results, you really need to commit to a series (with each procedure 7-10 days apart) and be consistent with your home skincare regimen.

I've had this procedure performed on me because I was required to while completing my esthetics program, but I'm not a candidate for it because I have easily sensitized skin. It is not recommended if you have sensitive skin or scar easily. The procedure can be uncomfortable and you might experience some sensitivity which usually goes away shortly thereafter. If you're considering it, I would highly suggest having a thorough consultation with your esthetician. Based on a discussion about your lifestyle and medical history, it would be determined if it was appropriate for you. If improperly performed, it might cause hypopigmentation/hyperpigmentation (light/dark discoloration of the skin). The results from this procedure are amazing and those who've experienced the benefits from it recommend it without reservation.

Love your skin.

Have you had microdermabrasion? If so, what were the results?

DDF-Doctor's Dermatologic Formula Discoloration Reversal-Pod 28 x 0.016 oz applicators

Dr. Brandt Microdermabrasion In A Jar

Lancome RESURFACE-C MICRODERMABRASION - Skin Polishing and Radiance Renewing System Resurface-C Microdermabrasion Kit

Mischo Beauty School: Microdermabrasion 101

I've been writing about the benefits of exfoliation and how important it is to incorporate it into your skincare regimen for the past few months. This post is in response to a few of my readers who have e-mailed me inquiring about microdermabrasion. They wanted to know what the procedure entailed and who would be the best candidate for it. Well, microdermabrasion is a mechanical form of exfoliation that uses a vacuum to spray microcrystals across the skin. It is a noninvasive procedure that works to resurface the outermost layer of skin. The benefits include improved skin texture, moisture retention, elastin and collagen production, and reduces fine lines, wrinkles, and pigmentation issues. You might be a candidate for this procedure if you've experienced the following:

- Sun Damage
- Coarse textured skin
- Enlarged pores
- Fine lines
- Wrinkles
- Pigmentation problems

The service would include a professional cleansing, massage, microdermabrasion, a soothing mask and the application of a moisturizer with a sunscreen. In order to achieve the best results, you really need to commit to a series (with each procedure 7-10 days apart) and be consistent with your home skincare regimen.

I've had this procedure performed on me because I was required to while completing my esthetics program, but I'm not a candidate for it because I have easily sensitized skin. It is not recommended if you have sensitive skin or scar easily. The procedure can be uncomfortable and you might experience some sensitivity which usually goes away shortly thereafter. If you're considering it, I would highly suggest having a thorough consultation with your esthetician. Based on a discussion about your lifestyle and medical history, it would be determined if it was appropriate for you. If improperly performed, it might cause hypopigmentation/hyperpigmentation (light/dark discoloration of the skin). The results from this procedure are amazing and those who've experienced the benefits from it recommend it without reservation.

Have you experienced this procedure? If so, what were the results for you? Please feel free to e-mail me with any questions! Love your skin.

Because You're Worth It!

Now that Mercedes Benz Fashion Week is coming to an end, a visit to Cornelia Day Resort is a must before heading home- and it's located on 5th Avenue, just a few blocks away from the Bryant Park tents. My recommendations are the Cornelia Signature Facial, Cornelia Signature Massage and the Cornelia Classic Manicure and Pedicure. New York City.

Because You're Worth It!

The Ginger Rub, Rosey Toes, French Manicure & The Triple Oxygen Treatment at bliss London (London).

Because You're Worth It!

Glowing Facial, Lavender & Spearmint Body Scrub, Custom Swedish Massage, Cabana Manicure & Pedicure at Aqua Spa (DELANO HOTEL, Miami)

Because You're Worth It!

Pure Gold Radiance Facial, Diamond Perfection Body Treatment, and Silver Rain Manicure & Pedicure at The Beverly Hills Hotel Spa by La Prairie ( Beverly Hills)

Because You're Worth It!

Ultimate Experience at the Guerlain Spa at the Regent Bal Harbour (Miami).

Because You're Worth It!

The Remède Customized Massage. This massage is performed based on your needs. A Remède Spa massage therapist may use a combination of Shiatsu, Swedish, deep tissue or reflexology techniques. Enjoy. Remède Spa (San Francisco).

Because You're Worth It!

Weekend in San Francisco at the W Hotel. While there, head to Indian Springs (Calistoga, CA- about 45 minutes outside the city) for a Volcanic Ash Mud Bath + Mineral Bath + Massage. End the day with a swim in the Mineral Pool...